This is the total home gym package. Everything you need to build or tone any muscle you would like. Multi-tier resistance training at its finest. Get after it and change the way you workout. Great for lighter hypertrophy days or days that the gym feels like a million miles away. The latex tubes are perfect for toning up the arms and the rubber bands for toning the legs and glutes. Plus get fasteners, handles, and the new Power Guidance gym bag as a free bonus.
Function: Comprehensive Fitness Exercise
Tension for latex tube: Yellow(5LBS)/Blue(10LBS)/Green(15LBS)/Black(20LBS)/Red(25LBS)
Tension for resistance loop band : Green(5LBS)/Blue(10LBS)/Red(20LBS)/Black(30LBS)